Name: Quinoa Salad
Yield: 10
Ingredients: 2 cups of quinoa; 4 cups of water; 1 bunch of parsley; 1 green onion chopped; 1 cup of boiled chickpeas; 1 cup of pomegranate seeds; 1 chopped tomato; 1/4 cup of roasted pine nuts; 1/2 cup of olive oil; 1/4 cup of lemon juice; 1/4 cup of balsamic vinegar; Salt and pepper

Quinoa Salad

Servings 10

Onionchef

Main courses

60-90 minutes

Ingredients

2 cups of quinoa
4 cups of water
1 bunch of parsley
1 green onion chopped
1 cup of boiled chickpeas
1 cup of pomegranate seeds

1 chopped tomato
1/4 cup of roasted pine nuts
1/2 cup of olive oil
1/4 cup of lemon juice
1/4 cup of balsamic vinegar
Salt and pepper

Directions

Mix all dressing ingredients and place aside.
Boil the water in a pot and add the quinoa and cover.
Stir occasionally until cooked. Let cool.
Place parsley in Philips chopper.
Place the cooked and cooled quinoa in a bowl. Add the parsley, tomatoes, green onions, chickpeas, pine nuts and pomegranate seeds.
Add dressing and mix well.
Keep in fridge until serving.

Nutrition Facts / Serving

KCAL	CARB (g)	PROTEIN (g)	FAT (g)
264	17	4.5	18

Health Benefits of Pomegranate:

Named as “Seeded Apple” & “Jewel of Winter”

Valuable fruit including:

Antioxidants
High content of Vitamin C
Anti Cancer Properties
Joint health supporters
And is great for your heart health

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